Treat your body to the wonders of exercise with oxygen therapy.

Why oxygen during exercise?

The air we breathe is only compromised of 21% oxygen. Exercising with oxygen boosts the total amount we take in, leading to an array of health benefits. Exercising with oxygen therapy delivers oxygen to the arteries, veins, and smallest capillaries that comprise over 74 percent of the body’s circulatory system.

 What happens when we exercise with oxygen? We absorb more oxygen. More oxygen absorption equals maximized ATP (adenosine triphosphate) production. ATP is the main fuel source for all living things. When we flood our tissue with Oxygen, our cells are able to absorb more oxygen, in turn, more ATP is produced, which ultimately allows the body to heal faster.

 If you suffer from a lack of mobility, infections, or have toxins disrupting your body, that in turn is hurting your use of oxygen, which leads to illness or diminishes your ability to fight infection. Lack of Oxygen equals a dampened cardiac output which means the Oxygen highway through your body is in a traffic jam.

If you experience physical and or mental stress, over time you are killing off cells in your body and can lead to premature aging. With EWOT you can recalibrate your system and neutralize your levels of stress. By elevating the amount of oxygen flowing into and around your body you can avoid or possibly reverse dis-ease.

You will leave your EWOT session feeling invigorated, renewed, and clear-headed. Exercise with Oxygen Therapy can be implemented in many different ways: multiple sessions over a short period of time for acute therapy, or used once or twice a week over a longer period of time to treat chronic stress, injury or illness.

At I Shine Wellness, you will be exercising on a stationary bike, while breathing in highly concentrated oxygen. In only fifteen minutes, one can open the cells allowing them to detoxify as they gulp down higher levels of oxygen.